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The Best Alternatives to Deadlifting

Posted 2 Years ago · 2 Likes · 0 Comments

There are several motivators  for engaging in different bodybuilding exercises. The sport of bodybuilding is one that has inspired  a lot of people. Many will hit the gym to achieve the desirable type of body for competitions like the famous Mr. Olympia. There are so many bodybuilders and actors out there who have inspired people all around the world  to visit the gym and engage in various workouts.

Getting that type of body is not that easy because you have to put in a lot of  work. Apart from exercising, you can also use of supplements that will speed up the  process of acquiring the desired body mass. You can check them out online, for example, Samento, which is cheap and readily available.

One type of exercise common among many bodybuilders is the deadlift. It is a weight training workout which involves lifting a barbell  loaded with extra weights slowly from the ground to your hip level. This is a good exercise because it helps to stimulate both upper and lower parts of your body. There are times when you may get injured or need a change from deadlifting , so here are some of the best alternatives:

Block Pull

This  is one of the best alternatives to deadlifting that you can try. Commonly referred to as a rack pull, you must first  load their bar with weights. They should be at your knee level. Also, keep the bar at a slight distance from your body. Make sure your back is straight as you lift the bar, assuming a position that will allow you to do so. If you’re interested in taking your training further, you could  find a personal trainer who could help you to train as required and avoid injuries.

One-Leg Deadlift

This  is another ideal alternative to the deadlift. This type of exercise provides your body with the perfect body balance. It is quite similar to the regular deadlift, the only difference being that you have to do it with one of your legs. You can try out both sides to get quality results. Make sure your back is straight throughout the exercise.

Reverse Hyper

A  great exercise, a few sets of these  can help improve your hip movements. The reverse exercise can also help build strength in the upper parts of your body. It can be done on a flat bench. All you need to do is to lay down flat on one side of the bench with your face facing down and your legs on the floor. Raise your legs and hips slowly above the floor, before lowering them back slowly.

One Arm Deadlift

This is another excellent exercise which can be done using a dumbbell. It helps stimulate the upper part of your body. Place a dumbbell on the outside of one of one of your feet. Gently bend, slowly, with your back straight, and lift the dumbbell carefully . You can do this  for both arms and repeat several times if you feel capable.


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Posted 3 Months ago · 2 Likes · 0 Comments

It is with a thankful heart of joy that young Nigerian Writer and Journalist, Izunna Okafor excelled unto his 27th rung in the ladder of years.

This was contained in a statement issued by the celebrant, Okafor, who celebrated his silver jubilee last year, being a fellow of January 9th 1994.


Recalling and recounting how hideous it was for him in his early years, particularly in his teens; Okafor, an award-winning said his life was indeed a testimony, and also appreciated God for His marvelous work and infinite mercies.


He went memory lane to narrate how he studied his primary school (at the Community Primary School, Ebenator) and some parts of his secondary school (at the Community Secondary School, Ebenator) barefooted, and with tattered school uniform, to the credit of his family's background.


According to him, being a son of a palm-wine tapper, hunter and electrician in a rural village; he started struggling his way out early in life, precisely during his secondary days when he began to do some handiworks, such as cutting palmnut, clearing bushes for farmers, tilling the ground/farmland, packing/dumping sands (in rivers), among things.


It was from these, which he said he was doing after school hours, that he saved money to publish his first book —Ikem's Adventure— back then in 2012 during his secondary school days —a single act that did not only pave way for metamorphosis in the taste of his life story, but also eventually landed him on the track of greatness where he rides and resides till date.


Born (9th January 1994) to the family of Mr. Josephat Okafor Udeze and Mrs. Susan Okafor Udeze in Ebenator, Nnewi South Local Government Area of Anambra State, Izunna Okafor, is an award-winning young Nigerian Novelist, Poet, Essayist, Journalist, Editor, Translator, Publicist, Igbo Language Activist and an Administrator.


He graduated from the Nnamdi Azikiwe University Awka, where he studied Public Administration. He also holds O.N.D in Public Administration from the same school.


A published and best-selling author, Izunna books include 'Ikem's Adventure' (his first book) published in Nigeria in 2012, during his secondary school; 'The Curse of A Widow' (his second novel), published in 2013; 'The Faithful Children' (his third book), published in 2014 (which received outstanding recognition in the Ezenwa Ohaeto Prize for Young Nigerian Novelists 2015); 'Ajọ Enyi,' his debut Igbo novel and fourth book, published in 2015. 


With 'Ajo Enyi', he became the first person to win the Nigerian Writers Award 2015/2016 as the Indigenous Writer of the Year. Also, with Ajo Enyi, he won the Pita Nwanna Award for Igbo Literature in 2015; and also got shortlisted for The 2015 Young Nigerian Writer of The Year, and the 2017 Nigerian Writers Award.


His other books include "African Blood" (A Short Story), "Nzúzù M Egbuo M," (Igbo novel), "Educated Illiterate," and "Teach Me Grammar."


He has been published in many anthologies, both nationally and internationally; has thousands of articles/essays as well as poems and short stories published online to his credit. 


A diglot writer, Izunna writes perfectly in Igbo and English languages, and has published widely in both languages. 


He has won and been nominated/shortlisted for a number of awards, which include:


The Nigerian Writers Award/Indigenous Writer of the Year 2015/2016


Pita Nwana Prize for Igbo Literature 2015


Society of Young Nigerian Writers Award Nigeria


Nigeria Heritage Icon Award 2016/Young Writer of the Year, Federal Republic of Nigeria


Merit Award from Society of Young Nigerian Writers (2016)


Award of Recognition from Students Union Government, Unizik (2017)


Nigerian Writers Award/Young Writer of the Year 2015/2016


SLAM Hero Youth International Award/Innovative Youth of the Year 2016


Anambra Exclusive Youth Choice Award/Youth Writer of the Year 2016


Award of Academic Excellence from the National Association of Public Administration Students (2016)


Inspire Award 2017/Outstanding Youth in Academics


Academic Icon of The Year 2017 (from National Association of Public Administration Students, NAPAS)


Anambra Campus Award 2017/Campus Writer of the Year 2017


Award of Excellence from the Society of Young Nigerian Writers 2016


The Future Award Africa/African Prize for Education, 2016.


Anambra Exclusive Youth Choice Award/Outstanding Youth of the Year 2017


Youth Writer of the Year 2016


NAPAS Essay Competition 2017


Starlett Entertainment Award/Creative Writer of the Year 2016


Young Author Award, 2018


Creative Crew Africa/Young Talent of the Year 2018, among others


Anambra Campus Award/Campus Best Writer 2018


Anambra Campus Award/Campus Best Journalist of the Year 2018


Best Secretary General of NAPAS (2018)


Young Achievers Award/Best Young Writer of the Year 2019.


Joint Winner, ANPC Best Staff of the Year 2019


Recognition Award, Anambra Through A Lens, 2020


Certificate of Award from SprinNG Literary Movement, 2020


Young Achievers Award/Most Influential Young Writer of the Year, 2020 (though yet-to-be awarded, due to COVID-19)


Certificate of Recognition, from ImpactField Global Initiative, 2018


Certificate of Award from Applex Art and Creative Crew Africa, 2018


Certificate of Completion for the SprinNG Advancement Fellowship, 2020


Certificate of Participation, Naija Haiku Poetry Workshop, 2020, among others.


At the age of 21, Izunna was nominated for The Future Award Africa 2016/African Prize For Education, which is the biggest and most prestigious African Youth Award.


He has been published in many literary magazines, websites, and blogs.


Aside being a creative writer, Izunna is also an Igbo Language Activist who has played and continued to play great roles in sustaining and promoting the Igbo Language and culture. He preaches and takes the 'gospel' of Igbo language and the need for its sustenance to ever nook and cranny, ranging from schools to churches, Radio/Television Stations, and to other public places, being part if his own contribution and strategic measures to ensure that the Igbo Language does not go extinct as predicted by the UNESCO in 2012.


He has also been featured in many radio and television stations across the country on this mission.


In addition to these, Izunna is also a renowned journalist and columnist currently working with the Anambra Newspaper and Printing Coporation, the publishers of National Light Newspaper, Ka Ọ Dị Taa —which is the only Igbo Language Newspaper in Nigeria —and Sportslight Xtra.


He also writes for Igbo Radio which is an online Igbo Language news hub with its headquarter in Canada, as well as freelance for other media/publishing houses, both the online and print media.


Izunna is the Coordinator of the Society of Young Nigerian Writers q (Anambra State Chapter), as well as the initiator, "Chinua Achebe Literary Festival," which is an annual literary event organized in memory and honour of Late Prof. Chinua Achebe, under the umbrella of Society of Young Nigerian Writers, Anambra Chapter. 


He is the Editor-in-Chief of Chinua Achebe Poetry/Essay Anthology which is an anthology annually published in honour of Nigerian literary star, Late Prof. Achebe, and which attracts entries and submissions from different countries of the world. The most recent of these anthologies is the "Achebe: A Man of the People" which was published in 2020, during the year's edition of the Chinua Achebe Literary Festival.


Izunna is the Chairman, Project Coordinator, Writers Against COVID-19 Movement, as well as the Editor-in-Chief of the "Ripostes of the Locked Down Voices" which is an international anthology of poems and essays on Coronavirus.


During his undergraduate days, Izunna was part of the editorial team of the FAMASSA Magazine.


He is Ambassador of TFA Africa in Nigeria, and the Ambassador of Read Across Nigeria in Anambra State.


An alumnus of Unizik, he is also a former Secretary General of the National Association of Public Administration Students (NAPAS), as well as the current National Secretary General of the Society of Young Nigerian Writers.


In 2019, Izunna met and discussed literature with Chimamanda Ngozi Adichie, at a literary evening that climaxed the 2019 Purple Hibiscus Creative Writing Workshop, organized by the international literary figure, Adichie.

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Updated 3 Months ago · 0 Likes · 1 Comments

As Organisers Name Outstanding Authors



Barely six weeks after the 2020 Chinua Achebe Literary Festival and Memorial Lecture held by the Society of Young Nigerian Writers (SYNW), Anambra State Chapter; the association has officially announced the release of its fifth edition of the Chinua Achebe Poetry/Essay Anthology, entitled "Achebe: A Man of the People".


Initiated in 2016 and organised by young writers in Anambra State, Nigeria, Chinua Achebe Literary Festival Festival and Memorial Lecture is an international literary event held in memory and honour of a foremost Nigerian literary legend, Late. Prof. Chinua Achebe, in celebration of his life, works and legacies in the literary field and beyond.


This year's edition of the event, themed "Achebe: Our Heritage in a New Normal" which held on 16th November, 2020, in Awka the Anambra State Capital, was also used to mark Achebe's 90th posthumous birthday as well as and the maiden edition of the Chinua Achebe Memorial Lecture, which was delivered by Mr. Oseloka Henry Obaze (a published Author and Diplomat), to the a large throng of audience and participants who joined both physically and virtually from different countries of the world.


In the word of the Project Coordinator, Izunna Okafor, who is also the Editor-in-Chief of the Chinua Achebe Poetry/Essay Anthology as well as the Coordinator of Society of Young Nigerian Writers (Anambra State Chapter), the event is an annual ritual, during which they also publish and unveil the annual Chinua Achebe Poetry/Essay Anthology.


He said, "Every year, prior to hosting this literary festival, we usually open 'Call for Submissions’ online, through which writers from different parts of the world write and submit their poems, essays or reviews (strictly written in honour of Achebe) for the anthology. Those hundreds of entries are what we collate, vet, and publish into an anthology, which we usually unveil on the day of the literary festival.


"We did this in 2016, 2017 and 2018 editions of the event. However, in preparation for the 2019 edition of the event, we decided not to call for submissions for a fresh anthology, but to collate the three previously published collections and publish them as a single anthology, still in honour of Achebe. And that birthed a classic anthology and masterpiece "Arrows of Words" which we published and unveiled last year during the 2019 edition of the Chinua Achebe Literary Festival. 


"This year, 2020, in preparation for the fifth edition of the Chinua Achebe Literary Festival and Maiden Chinua Achebe Memorial Lecture, we made another ‘Call for Submissions’ through which we received over a hundred submissions from writers across the world. It was the collation, selection, vetting, editing and the publication of those beautiful poems, essays and reviews that birthed this classic anthology entitled 'ACHEBE: A MAN OF THE PEOPLE'."


This year's anthology, he noted, features works of upcoming voices in the literary world as well as those of already announced writers from different countries of the world, including that of erstwhile winner of the Africa's biggest literary prize, the NLNG Prize, Prof. Akachi Adimora-Ezeigbo, among other prominent writers across the globe.


On what informed the title, Okafor said, "As usual, this year’s title of the anthology was informed by the contents of the entries (poems, essays and reviews) received and published therein, which do not only portray Achebe as a Savant, but also praise him as “Man of the People”, looking at his personality, works, achievements and legacies."


"Although the title somewhat coincides with the title of Achebe’s fourth novel “A MAN OF THE PEOPLE”; the two books are thematically unrelated. Also, Achebe’s ‘Man of the People’ title here in this anthology is absolutely different from that of Chief Nanga in the 1966 book of his –“A MAN OF THE PEOPLE” –which predicted the first Military Coup in Nigerian," he added.


Edited by Izunna Okafor, this year's edition of the anthology was not officially unveiled at the 2020 Chinua Achebe Literary Festival And Memorial Lecture, which as usual, held on Achebe's date of birth, November 16, as a result of failure and disappointment on the part of the publisher, who Okafor noted, was eventually discovered to have predetermined to 'make a mess of the Literary Festival, by withholding the expected story (the anthology) and telling his own story'.


He also revealed that legal action is being taken to re-write the publisher's story, who, he further noted, is still yet to release the hardcopy of the anthology. Okafor however noted that the softcopy of the anthology has been published, and is now available online here and here; hence this official unveiling and release of the anthology.


According to him, the association is also pleased to announce the names of the authors of outstanding works in this year's edition of the anthology, as it annually does, in keeping with one of the promises it made in the ''Call for Submissions' used to secure the entries, and also in recognition of the ten outstanding authors in the three categories of poetry, essays and reviews.


These authors and their works he announced as follows: 

Wisdom Ogbonna Offor (Chinua Achebe); Jimoh Taofik Adekunle (I Say, 'Ndo' Obo Dike); Mwiti Christopher (The Great Manoeuvrer's Oeuvre); Jude Chukwuemeka Muoneke (The Icon of Hope); Athol Williams (His Lines); Enitan Abdultawab (A Man of the People); Ibe, Kelechukwu K. (Achebe's Voice in Historic Nigeria); Ordinary Justice (Ifemelu); Akachi Adimora-ezeigbo (Wisdom of Words); Chidozie Emesowum (There Was a Country); Amaka Oguejiofo (Eagle on the Iroko); Innocent Chiemezie Ohaekwe (Achebe and the African Society); Goodness Chinweoruebube Akubueze (The Impacts of Achebe's Work and Lifestyle on All: A Personal Experience); Samuel Ephraim Edward  (Dinner for Our Hero); Chanima Wijebandara (Chinua Achebe the Eminent Jurist in the Garb of a Novelist); Ifeanyi Enoch Onuoha (The Embodiment of a Transgenerational Writer – A Focus on the Life of Chinua Achebe); Christopher Precious (Things Fall Apart); Ayokunmi O. Ojebode (Ájobí And Ájogbé: Fracture and Restructuring of Nigeria in Chinua Achebe's Selected Folktales); Ogonna, Divine Amarachi (How Chinua Achebe's Works Respond to the Question of the Authenticity of African Literature):Tony Oneweek Muonagor (Indelible Marks); Odogwu Emeka Odogwu (A Better Honour Than Gold); Samuel Edet (Marriage is a Private Affair); Obinna Tony-Francis Ochem (Chinụa Achebe's Literary Legacy: Re-examining Chigozie Obioma's Works); Henry Chukwuemeka Onyema ('There Was a Country': Chinua  Achebe's Undying Love for Nigeria that Dealt Him Blows); Anusha Pillay (Love and Free Choice in 'Marriage Is a Private Affair'); Ohita Afeisume (Things Fall Apart: Reflections); Usman Bashir Abubakar (A Sojourn Through Achebe's 'Things Fall Apart': A Literary Criticism); Anodo Rejoice (For Our Sake); Gimbiya Ekene Galadima (Nna Anyị: Our Father); Jesse D. Bitrus (Chinua Achebe: The Father of Modern African Literature); Isah Aliyu Chiroma (The Founding Father of Modern African Literature)

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PROCEDURES TO FINDING A GREAT LIFE PARTNER BY MUOMA VALENTINE CHIBUEZE.


Marriage as we all know is the union between man and a woman to become husband and wife. 


Most persons jump into marriage due to:

A. Peer pressure: they feel all their friends are getting married so they cannot be left behind


B. Family pressure: Nwakaego my son I need to see my grandchildren so you must marry my friends daughter Mgbeke 


C. Money: As a smart girl I  have to accept Obi proposal, he is a big boy at onitsha and I cannot allow this once in a lifetime opportunity of marrying a billionaire pass me by like that. "I be smart babe na I no be mugu"


D. Age: I would be 35 years by January and yet no husband. Is like I would consider Alhaji Bello's marriage proposal I don't mind being his fourth wife


E.  Infatuation / urge for sex: Nna body no be firewood oh, I need a pretty damsel as a wife at least make I use am keep body and soul together.


F. Just to have kids: chai, Mama Ada a lady am 10 years older than urged that mannerless ape she calls a daugher to insult me. Infact I must get married this month if possible tomorrow.


G. The feeling they have made money and must marry immediately


H. To fulfill all righteousness: meeting their target of getting married before the end of a given period



As a man there are certain procedures that should be followed in order to find your soulmate. 

These are my suggested steps that can help you find the love of your life:

1. Acquire formal education and technical skills, develop your intellect

2. Accumulation of wealth: Gather enough money that can sustain both yourself, wife, and children

Acquire properties.


3. Start preparing yourself for marriage physically, emotionally, psychologically, etc.   Start adjusting your lifestyle from that of a bachelor to a family man ( most people take this for granted)


4. Then you can start looking for your soulmate. Start by being close friends


5. Tell her everything about your past, your likes, dislikes, religious beliefs, tradition, while she does same


6. Conduct a thorough research and find out the culture of the village she is coming from and how they behave. (Your family members can help you with that)


7. Meet with her family (parents) while she meets yours. After studying them rigorously If you don't flow well with them after sometime then you can consider ending the relationship (you don't just marry a lady you also marry her family as well)


8. After running your own compatibility tests, ensure you also go for medical tests ie Genotype, STD tests(HIV, etc)


9. After passing through these processes then you can propose to her


10. Discuss with her on how you want to both of you to live as husband and wife (your expectations) while she does same.

11.  Seek God's guidance, approval and direction on how to go about your marriage 


12. Marriage proper: Traditional and white wedding.

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Updated 5 Months ago · 1 Likes · 0 Comments

By SYNW Anambra


It was a moment of encomium and a gathering of 'who is who' in the creative and literary arts, as young writers in Anambra State hosted the 2020 Chinua Achebe Literary Festival And Maiden Memorial Lecture, in honour of a foremost Nigerian literary icon, Late Prof. Chinua Achebe.


Organized by the Society of Young Nigerian Writers (Anambra State Chapter), the literary event themed "Chinua Achebe: Our Heritage In A New Normal" and which held at the Anambra State Central Library, Awka, also was also used to mark Achebe's 90th posthumous birthday.


Delivering the Chinua Achebe Memorial Lecture, titled "If the Dead Could Speak, What Would Achebe Say of Present Day Nigeria?", the Keynote Speaker at the event, Mr. Oseloka Henry Obaze, described Achebe as "The Unacknowledged Nobel Laureate” and a legend, who will eternally be known simply his surname –ACHEBE, just like Shakespeare, Yates, Dickens, Shaw and Byron, and other great intellectuals and legends.


He said, “Achebe, as we all know, wrote extensively about Nigeria. At times, he did so presciently. In one instance, he correctly predicted a military coup. Though that happenstance was an inexplicable coincidence, he almost got himself into trouble with Nigerian authorities. In two other instances, 2004 and 2011, he rejected high national awards in protestation of the squalid “bankrupt and lawless fiefdom” Nigeria had become.


“At another time – in 1983 – Achebe wrote a pithy little seminal book, wherein he dissected with surgical precision, The Trouble With Nigeria. As they say, great things come in small sizes. There was perhaps a reason why Achebe wrote that small but mighty book.


“Before then, another pithy book, by Peter Pan Enahoro titled, How to Be Nigerian had given a unvarnished glimpse into the mindset of the true Nigerian; the mindset that led us to our present new normal and conundrum- a nation of severe and deep-seated paradoxes – where we know what is good for us, but refuse to do it; a nation where we have the best world class players in politics and sports, yet frequently elect and select Third-rate teams to represent us; a nation endowed with riches in human capital and natural resources, yet one that earned the dubious distinction of being the poverty capital of the world."


Further dissecting Nigeria's situation and challenges, Obaze who himself is an author, poet, and former Secretary to the State Government, added, "Were Achebe to speak to us from his grave, I suspect that against the backdrop of the Nigeria I have just narrated, he would say the same thing over and over."


"...In his lifetime Achebe spoke Truth to Power. Today, can those in power find it within their grasp to understand the Power of the Truth Achebe told Nigeria?" he rhetorically asked.


Earlier in his opening remarks, the Chairman of the Occasion, Sir Chuka Nnabuife, who is also an author, art curator, veteran award-winning journalist, and MD/CEO of Anambra Newspapers and Printing Corporation, noted that Achebe was not only a great writer but also a great sage, and "a man who was to some extent of his age, a vendor of knowledge of the ages before him but also a harbinger of wisdom of the age before him."


He lauded the organizers of the event, which he described as worth sustaining, as, according to him, Achebe is worth celebrating for life.

 

In his address of welcome, the initiator of the event and Coordinator of the Society of Young Nigerian Writers (Anambra State Chapter), Izunna Okafor noted that Chinua Achebe Literary Festival which started in 2016 is an annual literary they host in honour of Achebe on his birthday (every November 16), and through which they call for Achebe's immortalisation, immortalize him in their own way (through annual publication of Chinua Achebe Poetry/Essay Anthology), and also promote creative writing and literary arts in general.


He explained that the event was previously being hosted only as Chinua Achebe Literary Festival, but in this year's edition, being its fifth edition and anniversary, they introduced the Chinua Achebe Memorial Lecture into it, which is the first of its kind hosted anywhere in the world in honour of the legend.


He called on the Anambra State Government, private individuals and corporate bodies to recognize, reward, encourage and empower young writers in the state, and also  pleaded with them to undertake the annual sponsorship of the event, in honour of Achebe the legend, who he said, till date, is yet to be befittingly immortalized with any ‘structure'.


On his own part, the Special Guest of Honour at the event, Prof. Peter Umeadi, who is also an art enthusiast and former Chief Judge of Anambra State, urged young writers to keep writing, and never get discouraged. "Before you can put anything out, you must be courageous. You don’t have to think 'Oh! What will people say about what I have said or written',” he advised.


Others who graced and spoke at the well-attended event included the state's Commissioner for Information and Public Enlightenment, Mr. C-Don Adinuba; the Chairman of Ohaneze Ndi Igbo (Anambra State Chapter), Chief Damian Okeke-Ogene; veteran Nollywood Actor, Bob-Manuel Udokwu who is also the Senior Special Assistant to Governor Willie Obiano on Creative Media; the Senior Special Assistant to Governor Obiano on Secondary School Education, Dr Paul Ifeanyi, multiple award-winning author, Mr. Odili Ujubuonu.


Others were the Special Assistant to the Governor on Communications, Mr. Maxim Uzoatu; the Director, Anambra State Library Board, Dr. Nkechi Udeze; author and literary enthusiast, Mr. Isidore Uzoatu; and Architect Chinelo Ofoche, among others.


The event featured lectures, award presentation, Chinua Achebe Essay Writing Competition (sponsored by National Light Newspaper, for the participating secondary schools); art exhibition, discussion on the Fifth Chinua Achebe Poetry/Essay Anthology, entitled "Achebe: A Man of the People"; cutting of Achebe's 90th posthumous birthday cake, among others.


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AN UNPALATABLE PANDEMIC HITS HUMANITY 

BY MUOMA VALENTINE CHIBUEZE 

An unpalatable pandemic hits humanity,

Causing pandemonium

Ravaging nations of the world

Has succeeded in holding us apart

in the name of social distance

Isolation, quarantine, lockdown, sickness, fear, panic, hunger has become the order of the day


Those who are sick now fear going to the hospital

For fear of being suspected of COVID-19

Even those with the virus are scared of opening up

For fear of being segregated

Thereby infecting others

Increasing the spread the virus.


The pandemic has become a throb in our neck

Its tremulous beats wake trenchant

Its stings becoming catastrophic to the well-being of the nation

The number of cases keep raising daily and has become a plethora


The social media has become agents of adulterated news

Bringing forth absurd means of combating the virus

Propagating outrageous number of cases

Creating panic, fear and chaos in the land.


Observing safety tips is the only panacea to contending the virus

Anything contrary exacerbates the pandemic

Continuous public health enlightenment Should be accessible to everyone.


Corrections of fallacies on the spread of the virus 

Is our collective responsibility

Looking out for one another is imperative

With all these measures on ground

We can successfully overcome this unpalatable pandemic.


ABOUT THE POET

Muoma Valentine Chibueze is a poet, essayist and motivational speaker. He is currently a student of Nnamdi Azikiwe University, Awka.

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Updated 1 Year ago · 1 Likes · 0 Comments

By Izunna Okafor 


Writing has once again been described as the king of all arts, and the indispensable route to the bottom line of every art destination.

This made the idea for discussion at the grand finale of the 2019 Purple Hibiscus Trust Creative Writing, organized by award-winning Nigerian literary figure — Chimamanda Ngozi Adichie, which she held in Anambra, her home state, for the first time.

The interactive event which ended with fanfare and literary communion tagged "A Literary Evening With Chimamanda" aimed at inspiring and raising a brand of creative writers of African descent who will not only tell African stories, but also utilize their writing prowess in solving societal problems.

Speaking at the event, the convener, Adichie who hails from Abba in Njikoka Local Government Area of Anambra State asserted that  every nation needs storytellers without whom humanity will be diminished, and further maintained that there are many yet-to-be-told stories about Africa, which should not be left for non Africans to tell; as, according to her, stories of Africa can only be best told by Africans themselves.


She said, "If we don't tell our story as Africans, somebody else would tell it for us; and if we don't take responsibilities for supporting our storytellers, other people would tell our story, but in the way it suits them."


While decrying the poor reading culture in the society today, the international literary icon charged the participants to hold reading to a high esteem, as that is a prerequisite for anyone who must excel in the literary field or contribute intellectually to the growth and development of his society.


Contributing, the MD/CEO of Anambra Newspapers and Printing Corporation, Sir Chuka Nnabuife appreciated Adichie for bringing the workshop down to her homestate this year, and eulogized on her great feats in the literary field, which he said has helped to project the image of the state in the international community; even as he suggested to her, the need to  articulate and come up with a book that conglomerates her works in activism and advocacy so far, which he said her millions of fans all over the world would be very eager and happy to welcome on arrival.

Among other climax, the event featured premiering of video clip that biographically highlights excerpts of some recent feats attained by Adichie; as well as an interactive session with her, during which questions, opinions, suggestions, and observations were sourced from the participants and fans, all of which she perfectly and consummately reacted to.

Others who graced the literary evening included the state's Commissioner for Information and Public Enlightenment, Mr. C-Don Adinuba; the founder of JohnBosco Onunkwo Foundation, Engr. JohnBosco Onunkwo; former media aide to former President Goodluck Jonathan, Dr. Reuben Abati; the Dean, Faculty of Arts, Chukwuemeka Odumegwu Ojukwu University, Igbariam, Prof. Ngozi Chuma-Udeh, as well as Adichie's parents, among others.

Sharing their views earlier, some of the successful entrants who were selected for this year's writing workshop, among whom were Kasimma Chinelo Okani from Achina, Anambra state, Anthony Nonso Dim from Imo state but lives in Germany, and Gloria Mwaniga Odary, a teacher from Kenya, all confessed that the workshop offered them golden opportunities to tap from Adichie’s wealth of knowledge in literary arts, even as they urged the government and other wealthy individuals to assist in sponsoring and providing the needed logistics to sustain the exercise in subsequent years.

Formerly known as the Farafina Trust Creative Writing Workshop with previous editions in Lagos, the 2019 workshop marked its 10th year.

Adichie's remaining of the workshop after her debut novel "Purple Hibiscus" was explainable, as she had earlier left her longtime Nigerian publishers, Kachifo Limited—the parent company of Farafina Trust—for Narrative Landscape Press, co-founded by her friend, Eghosa Imasuen, author of Fine Boys, and the editor Anwuli Ojogwu.

Izunna Okafor, a young Nigerian writer and Coordinator of young writers in Anambra State used the platform to identify and familiarize with Adichie, and also told her about the Chinua Achebe Literary Festival which the young writers are organizing annually in honour of Chinua Achebe, and presented her with a copy of "Arrows of Words" which is an anthology of poems and essays published by the young writers in this year's edition of the event.

He also discussed the non existence of writers residency in Anambra State with Adichie, an idea which she swiftly subscribed to and promised to do something about.


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By Izunna Okafor


History will make itself again on Sunday November 24 2019, as the Christ the King College Old Boys’ Association, Abuja branch sets to join the Catholic faithful across Nigeria in the annual celebration of the feast of Christ the King, with a Pubic Presentation of a CKC new book — "Sons of a Priest" by a CKC old boy and multiple award-winning author, Odili Ujubuoñu.


This was contained in a statement issued by the President of CKC Onitsha Old Boys’ Association Abuja Branch, Chief Emeka Eriobuna, in which he disclosed that the day is also the feast day celebration of the Christ the King College, Onitsha, which is one of the foremost secondary school schools in Nigeria.

He said this year’s event, which would involve old boys of the college with members of their families, will commence with a High Mass at the Holy Cross Catholic Church, Gwarinpa Abuja by 9:00 a.m. 

According to him, the book is a collection of testimonials of past students of the longest serving and first black principal of the college, the late Very Reverend Fr. Nicholas Chukwuemeka Tagbo OON. 

These past students, he said, include: Governor Willie of Obiano of Anambra State, Dr. Peter Odili former Governor of Rivers State, Mr. Peter Obi former Governor of Anambra State, Senator Mike Ajegbo, His Lordship Archbishop Valarian Okeke–Archbishop of the Archdiocese of Onitsha–Hon. Justice P.N.C Umeadi former Chief Judge of Anambra State, among others.


The statement reads in part: "The book project began in 2016 shortly before the death of the old priest, Fr. Tagbo at the age of 87 years.

"Sons of a Priest is a strong emotional statement by over a hundred past students, united in their voices in proudly telling the world how a simple and humble priest sacrificed his life so that tens of thousands of ordinary boys could become leaders, influencers of society and very remarkable successes in different walks of life and around the world. When our branch saw the great work the author, whom we are very proud of, was embarking on we decided to partner with him.

“Rev. Fr. Tagbo was a man of quality and everything that bears his name goes with quality that is why we are making this a very quality event.”

"The Public Presentation would be done by another distinguished old boy Mr. Cecil Osakwe an Abuja based Lawyer and Luxury Property Developer."


Speaking further, Chief Eriobuna, an Estate Surveyor, opines “This event would be attended not just by CKC greats but captains of industry, the diplomatic community, members of the media, political and party leaders and members of the clergy –who form the primary constituency of our late principal, priest, father, mentor and friend. The Book event would take place by 4.00pm at the Sandralia Hotel, Jabi, Abuja, FCT.”


He concludes “In order to make the fame of our college last forever, we must keep ensuring that Christ the King College stands head and shoulders above its contemporaries in academics, sports, discipline and morals. The book event, apart from celebrating our former principal, will enable us pay attention to the immediate and remote needs of our alma mater."


Christ the King College was founded in 1933 by Irish missionaries led by the then Archbishop of Onitsha, Archbishop Charles Heerey. Among the eminent products of the school are the late Rev. Fr. N.C. Tagbo himself,  late Justice Chukwudifu Oputah, Justice Chuba Ikpeazu, Dominic Cardinal Ekandem, Prince Felix Esayande Akenzua, Chief Chike Ofodile, SAN, Dr. Ibe Nwoga, Justice Allagoa, Dr. Ene Henshaw, the great novelist John Munonye and a host of countless others. 


Rev. Fr. Nicholas Chukwuemeka Tagbo OON was born in 1929 in present day Anambra State. He graduated from the college in 1949 and was first appointed the first black principal of the Christ the King College, Onitsha in 1963. Under his tutelage, Dr. Peter Odili served as a senior prefect and several other great men earned their early leadership formation. During the war, Rev. Fr. Tagbo preserved CKC’s rich archives and tradition and was able to return the school to its early glory immediately after the Nigerian Civil war. 


This culminated in the school winning, for Nigeria, the nation’s first ever world football trophy by bringing home from Dublin-Ireland, the World Schools’ Soccer Cup in 1977. Tagbo  died in July of 2016 after a protracted illness. He received a grand burial from Christ the King College Onitsha, Old Boys. It was reported that at his burial, thousands of his former students besieged the commercial city of Onitsha from every corner of the earth to pay their last respects to him. Among N.C. Tagbo’s exceptional past students was the world renowned Computer Scientist, Philip Emeagwali and Dr. John Agwunobi who was once the Secretary of Health, the State of California, U.SA. 

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¶Unveil New Anthology For Chinua Achebe


It was a fecund and commemorative gathering yesterday as literary enthusiasts and writers converged in Awka, the Anambra State Capital, to mark the 2019 Chinua Achebe Literary Festival organized young writers in the state.


The event which is a literay festival held annually in honour of foremost Nigerian literary champion, Late Prof. Chinua Achebe in celebration of his worthy life, works and legacies in the literary field.


Delivering a lead paper on the event's theme — ''Intellectuals And National Development: The Chinua Achebe Approach,'' the Guest Lecturer, at the event, RC (Reginald Chiedu) Ofodile described Achebe as a great intellectual and patriot whose commitment to national development was uncommon, being a man who placed his nation’s advancement above his personal glorification, as evidenced by his two-time rejection of the honour of Commander of the Order of the Federal Republic of Nigeria.


Going memory lane through Achebe's works and life, Mr. Ofodile, an international award-winning writer and actor said "In his approach as an intellectual striving for national development, abjuring art for art’s sake; Chinua Achebe walked his talk, and posterity gives him credit for that."


Describing the event as auspicious, the Chairman of the occasion who is also an award-winning poet and author of 'Pregnancy of the gods' Mr. Odili Ujubuońu noted that Chinua Achebe was not only a great writer but also a cultural activist who through his pen and mastery of art, exposed to the world, the real beauty of Igbo culture and that of Africa at large.


Earlier in his address of welcome, the convener of the event and Coordinator of Society of Young Nigerian Writers (Anambra Chapter), Mr. Izunna Okafor said the primary aim of the event was to celebrate Achebe as a hero and eagle on the Iroko of African Literature, immortalize him in their own way as young writers, and also remind the concerned authorities to immortalize him the best way he deserves.

He said "Aside these, we also, through this event, promote, encourage and reward creative writing and reading culture among our youths and students; discover and harness the hidden but amazing talents among our young ones, in the literary field; and also present writers and readers (intellectuals) as the elixirs to the country's ailments, among other objectives we pursue through it."


Acknowledging that Anambra State has given the world arrays of writers, Izunna who himself is an award-winning author and journalist also called for public and private support for the subsequent editions of the event, even as he urged the  state government to appoint aide(s)  (Special Assistant or Senior Special Assistant or even both) on literary matters, who will stand as a bridge between the government and writers in the state, both young and established.


Responding, the Executive Governor of Anambra State, Chief Dr. Willie Obiano, represented by his Chief Press Secretary, Mr. James Ezeh extolled the young writers for initiating and sustaining the literary festival in honour of Achebe the legend, and also avowed the state government's continuous support to the young writers and youths in the state, being a youth friendly Governor.


The Governor was thereafter presented with a gift of pictorial artwork containing a sonnet, creatively crafted by one of the young writers, Mr. Chinonso Okafor.


The 2019 Chinua Achebe Literary Festival featured, among other literay packages, the unveiling and official presentation of Chinua Achebe Poetry/Essay Anthology, entitled "Arrows of Words" which is a new (85-paged) anthology of poems and essays, published by the young writers in honour of Achebe.

The event also featured presentation of awards to some deserving personalities and organisations in the state, as well as presentation of prizes to the winning schools and students in the Chinua Achebe Essay Writing Competition, which is an essay writing competition for secondary schools in Anambra State, endowed by the Anambra Newspapers and Printing Corporation (publishers of the National Light Newspaper, Ka O Di Taa Igbo Newspaper and Sportslight Xtra).


Others great writers and literary enthusiasts who graced the occasion included the Traditional Ruler of Obosi, H.R.M Igwe Chidubem Iweka, represented by Chief Okey Mgbemena (Uzzi Obosi); Sir Chuka Nnabuife (author of 'Mbize: Rage of Red Earth, and MD, National Light Newspaper); Mr. Uzor Maxim Uzoatu (author of  God of Poetry, and Senior Special Assistant to the Governor on Communication); Rev. Fr. Ositadimma Amakeze (author of The Last Carver); Mr. Okeke Chika Jerry (author of The gods Are Hungry); Mr. Isidore Emeka Uzoatu (author of Vision Impossible); the Director of Anambra State Library Board, Dr. Nkechi Udeze, and MD/CEO of Naira Rice industry, Comr. Arinze Omenwa, among others.


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