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Which is better between Science and Art

Updated 6 Months ago · 2 Likes · 0 Comments

Art, Science and Technology are as important as air on earth.  I remember when we were in secondary school and we all thought only the smart ones deserve to study science courses.


Alas, we were wrong. Good music has been able to cure several mental illnesses just like medicine. Technology has reached great heights, but what's the use of a great flat screen TV without a good movie to watch alongside.


Appreciate arts, appreciate science, appreciate technology, for they all require creativity and hardwork, and our lives depend on them all. The people good at art are smart too. Not just the science and tech guys.

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When was the last time you read a book, or an informative magazine article? Do your daily reading habits center around tweets, Facebook updates, instagram or the directions on your instant noodles packet?

If you’re among the group of people who don’t make a habit of reading regularly, you might be missing out.

Reading has a significant number of benefits, and here’re 10 benefits of reading:

1.

Knowledge

One of the biggest reasons why we read books is to gain knowledge. Books are a rich source of information. Reading books on varied subjects imparts information and increases the depth about the subject as well. Whenever you read a book, you learn a new information that otherwise would not have known.

2.

Reduces stress

Reading has a positive effect on the body as well. Reading a book can relieve stress better than taking a walk or listening to music. According to studies who read more tend to have lower stress levels.

Zuma set to publish Esosa Kolawole’s Fib and the Axe of fury

3.

Vocabulary building

Reading improves your vocabulary and command on the language. As you read, you come across new words, idioms, new words, phrases and writing styles.

4.

Improves writing skills

Reading a well-written book affects your ability to become a better writer. Just like artists influence others, so do writers. Many successful authors gained their expertise by reading the works of others. So, if you want to become a better writer, start by learning from previous masters.

5.

Improves communication skills

Improving your vocabulary and writing skills goes hand in hand with developing your communication skills. The more you read and write, the better you communicate. Increasing your ability to communicate, improves your relationships and even makes you a better employee or student.

6.

Improves focus and concentration

In our busy lifestyles, our attention is drawn in different directions each day as we try to multi-task through each day. For example, you may find yourself dividing your time between working on a task, chatting with people via Skype, checking email, keeping an eye on Facebook and interacting with your colleagues. All this multi-tasking can lead to high stress level and low productivity. When you read a book, all your attention is focused on what you’re reading. Your eyes and thoughts are immersed in the details of the story. This improves your concentration and focus. Read a book at least 20 minutes a day, and you will be amazed at how much more focused you will be.

7.

Motivation

Life is full of challenges. As we move through different phases in different, a little motivation can be of great help. Reading inspirational books about life experiences can change our lives. Reading a good book, such an autobiography keeps you encouraged and you also learn tips to help you achieve your personal goals. Basically, you get inspired to become a better husband, wife, daughter, son, mother, father or even employee.

8.

Improves memory

Every time you read a book, you have to remember the setting of the book, the characters, their backgrounds, their history, their personalities, the sub-plots and so much more. As your brain learns to remember all this, your memory becomes better. What’s more, with every new memory you create, you create new pathways and this strengthens the existing ones.

9.

Improves imagination

The more you read, the more imaginative you become. Whenever you read a fiction book, it takes you another world. In the new world, your imagination works at its best as you try to see things in your own mind.

10.

Makes you smarter

With so much to learn from books, people who read regularly tend to be smarter than those who don’t. They tend to have an open mind and are more aware of their surroundings.

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Zuma is set to publish debut novel, Fib and the Axe of fury by Esosa Kolawole in 2019. 

Fib and the Axe of fury is a young adult story of Fibikemi Adeosun, a determined, girl of St. Martha’s school.

Here’s the blurb: Aaron Oni has just two more months to live.

When Fibikemi lost her eyeglasses, a magical barrier protecting her from herself, she encounters something strange.

It’s only the beginning of a weird and terrifying journey and in a matter of time, someone dangerous will come for her.

Her obsession with saving Aaron pushes her to do the unimaginable and eventually, she discovers exactly why she must never take off her eyeglasses outside her home.

Brilliantly paced, with a young, exciting heroine and a twisting, imaginative story line, Fib and the Axe of fury is a strange West African mythological story.

This story sheds light on the Yoruba gods/ goddesses and more will be established in the spin off. It also deals with mental issues and how people handle it differently.

“I wanted to write a book that touched some social issues, but still have some fun. I’m glad I was able to do that. Even though some of my characters were quirky and fun to relate with, I was able to  delve into what  loss of loved one can cause, rape and the resulting effect. Even boys are not safe too.”

Esosa Kolawole first wrote a novella titled Dear Dave in 2017, but developed a strong connection with paranormal stories. Some of her short stories includes: Asákè and the goddess of death, The house of tiny people, The Ant Queen, Portal of Faili and many more.

Esosa’s writings have appeared in Fiction magazines  including the 81 words and 101 fiction.She holds a degree in Estate management. When not working, she plays adventure games on her play station.

Fib and the Axe of fury will be available in retail stores in Nigeria in 2019Esosa Kolawole author of Fib and the Axe of fury

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Updated 1 Month ago · 1 Likes · 0 Comments

The traditional African religions are a set of highly diverse beliefs that include various ethnic religions. Generally, these traditions are oral rather than scriptural, include belief in a supreme creator, mythology gods and goddesses, belief in spirits, veneration of the dead, use of magic and traditional medicine. 

There are African writers, who invest their energy to make sure these African myths and folktales never die.

Here's why we have compiled this short list of African mythology novels about myths, folktales, king gods and spirits from Africa.


  1. Children of blood and bones

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Children of Blood and Bone is a 2018 young adult fantasy novel by Nigerian-American novelist Tomi Adeyemi. The book, Adeyemi's debut novel and the first book in a planned trilogy, follows heroine Zélie Adebola as she attempts to restore magic to the kingdom of Orïsha, following the ruling class kosidáns' brutal suppression of the class of magic practitioners Zélie belongs to, the maji.


Writing the book over 18 months and 45 drafts, Adeyemi drew inspiration from novels like Harry Potter and An Ember in the Ashes as well as West African mythology and the Yoruba culture and language.


 The hopelessness she felt at police shootings of black Americans also motivated her to develop the story of Children of Blood and Bone. The book received one of the biggest young adult publishing deals ever, including preemptive sale of film rights to Fox 2000



Blurb:


They killed my mother.

They took our magic.

They tried to bury us.

Now we rise.


Zélie Adebola remembers when the soil of Orïsha hummed with magic. Burners ignited flames, Tiders beckoned waves, and Zélie’s Reaper mother summoned forth souls.

But everything changed the night magic disappeared. Under the orders of a ruthless king, maji were killed, leaving Zélie without a mother and her people without hope.

Now Zélie has one chance to bring back magic and strike against the monarchy. With the help of a rogue princess, Zélie must outwit and outrun the crown prince, who is hell-bent on eradicating magic for good.

Danger lurks in Orïsha, where snow leoponaires prowl and vengeful spirits wait in the waters. Yet the greatest danger may be Zélie herself as she struggles to control her powers and her growing feelings for an enemy.


This book was published by: Henry Holt and company

https://us.macmillan.com/henryholt/



2. Akata Warriors









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Nnedi Okorafor (full name: Nnedimma Nkemdili Okorafor; previously known as Nnedi Okorafor-Mbachu; translated from Igbo into English as "mother is good", born April 8, 1974) is a Nigerian-American writer of fantasy and science fiction for both children and adults. She is best known for Binti, Who Fears Death, Zahrah the Windseeker, and Akata Witch.



Blurb:

A year ago, Sunny Nwazue, an American-born girl Nigerian girl, was inducted into the secret Leopard Society. As she began to develop her magical powers, Sunny learned that she had been chosen to lead a dangerous mission to avert an apocalypse, brought about by the terrifying masquerade, Ekwensu. Now, stronger, feistier, and a bit older, Sunny is studying with her mentor Sugar Cream and struggling to unlock the secrets in her strange Nsibidi book.


Eventually, Sunny knows she must confront her destiny. With the support of her Leopard Society friends, Orlu, Chichi, and Sasha, and of her spirit face, Anyanwu, she will travel through worlds both visible and invisible to the mysteries town of Osisi, where she will fight a climactic battle to save humanity.

Much-honored Nnedi Okorafor, winner of the Hugo, Nebula, and World Fantasy awards, merges today’s Nigeria with a unique world she creates. Akata Warrior blends mythology, fantasy, history and magic into a compelling tale that will keep readers spellbound.

This book was publsihed by :

Penguine random house









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3. Children of vengeance and virtue


Blurb: After battling the impossible, Zélie and Amari have finally succeeded in bringing magic back to the land of Orïsha. But the ritual was more powerful than they could’ve imagined, reigniting the powers of not only the maji, but of nobles with magic ancestry, too.

Now, Zélie struggles to unite the maji in an Orïsha where the enemy is just as powerful as they are. But when the monarchy and military unite to keep control of Orïsha, Zélie must fight to secure Amari's right to the throne and protect the new maji from the monarchy's wrath.









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4. Black panther


Ta-Nehisi Coates is a senior editor for The Atlantic, where he writes about culture, politics, and social issues for TheAtlantic.com and the magazine. He is the author of the 2008 memoir The Beautiful Struggle: A Father, Two Sons, and an Unlikely Road to Manhood. His book Between the World and Me, released in 2015, won the National Book Award for Nonfiction. Coates received the MacArthur Foundation "Genius Grant" in 2015.



Blurb:


Klaw stands supreme! The Black Panther's greatest foe has returned, ready for war! Can T'Challa finally defeat Ulysses Klaw, the man who killed his father, while his country threatens to rip itself apart? To make matters worse, Wakanda's gods disappear - and the Originators return! The former gods are back, but what are their intentions for a land that has forgotten them? And all this is only the beginning, as a cadre of villains returns, monsters pour through strange gateways and Wakanda is brought to its knees! T'Challa must defend his country from within - but with his hands full, who will come to Ayo and Aneka's aid? And as Klaw steals the very lifeblood of Wakanda, the Panther turns to unlikely allies. Who will join the king's ill-fated crusade? The answers will surprise you!


This book was published by Marvel.









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5. Fib and the axe of fury


Esosa Kolawole (a Nigerian) is already making waves in respect of creative writing. She is mostly conspicuous on the internet, and has already published some tentative works and books.


Yes she loves ‘spooky’ stories about magic, myths etc! She has written a number of thrilling short stories, and at least a novella titled Tella. She's a big fan of Percy Jackson series and Cupid's Match.


Blurb:


Aaron Oni has just two more months to live.

When Fibikemi lost her eyeglasses, a magical barrier protecting her from herself, she encounters something strange.

It’s only the beginning of a weird and terrifying journey and in a matter of time, someone dangerous will come for her. Her obsession with saving Aaron pushes her to do the unimaginable and eventually, she discovers exactly why she must never take off her eyeglasses outside her home.

Brilliantly paced, with an exciting heroine and a twisting, imaginative story line, Fib and the Axe of fury is a strange African mythological story.


This book will be publsihed by Zuma Publishing

https://zumapublishing.com





6. Anansi the Spider




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Gerald McDermott is an award-winning children’s book illustrator and an expert on mythology. His work often combines bright colors and styles with ancient imagery.


He has created more than 25 books and animated films. His first book, Anansi the Spider, was awarded a Caldecott Honor, and he’s since won the Caldecott Medal for Arrow to the Sun and another Caldecott Honor.


Anansi the Spider is one of the great folk heroes of the world. He is a rogue, a mischief maker, and a wise, lovable creature who triumphs over larger foes.


In this traditional Ashanti tale, Anansi sets out on a long, difficult journey. Threatened by Fish and Falcon, he is saved from terrible fates by his sons. But which of his sons should Anansi reward? Calling upon Nyame, the God of All Things, Anansi solves his predicament in a touching and highly resourceful fashion.


In adapting this popular folktale, Gerald McDermott merges the old with the new, combining bold, rich color with traditional African design motifs and authentic Ashanti language rhythms.



7. Mufaro's Beautiful Daughters


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John Steptoe was an award-winning author and illustrator of children's books from New York City. He began working on his first children's book, Stevie, while still a teenager and achieved great success during his tragically short career, encouraging the advancement of African American culture by producing work about the African American experience that children could appreciate. 



Blurb:


A Caldecott Honor and Reading Rainbow book, this memorable retelling of Cinderella is perfect for introducing children to the fairy tale as well as the history, culture, and geography of the African nation of Zimbabwe.


Inspired by a traditional African folktale, this is the story of Mufaro, who is proud of his two beautiful daughters. Nyasha is kind and considerate, but everyone—except Mufaro—knows that Manyara is selfish and bad-tempered.


When the Great King decides to take a wife and invites the most worthy and beautiful daughters in the land to appear before him, Mufaro brings both of his daughters—but only one can be queen. Who will the king choose?


Award-winning artist John Steptoe’s rich cultural imagery of Africa earned him the Coretta Scott King Award for Mufaro’s Beautiful Daughters. The book also went on to win the Boston Globe-Horn Book Award. This stunning story is a timeless treasure that readers will enjoy for generations.




8. Precious and the Monkeys




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Alexander McCall Smith is the author of the international phenomenon The No. 1 Ladies' Detective Agency series, the Isabel Dalhousie Series, the Portuguese Irregular Verbs series, and the 44 Scotland Street series. He is professor emeritus of medical law at the University of Edinburgh in Scotland and has served on many national and international bodies concerned with bioethics. He was born in what is now known as Zimbabwe and he was a law professor at the University of Botswana. He lives in Scotland.



Blurb:


Well before Precious Ramotswe founded her Number One Ladies Detective Agency, as an eight-year-old girl she was already solving mysteries. Here we find out just who has been stealing her schoolfriend's snacks and how the young Precious became the crafty and intuitive private investigator we all know and love



9. Zoo City



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Lauren Beukes


She is the author of Broken Monsters, about art, ambition, damaged people and not-quite-broken cities, The Shining Girls, about a time-travelling serial killer, the nature of violence, and how we are haunted by history, Zoo City, a phantasmagorical noir set in Johannesburg which won the Arthur C Clarke Award and Moxyland, a dystopian political thriller about a corporate apartheid state where people are controlled by their cell phones. Her first book was a feminist pop-history, Maverick: Extraordinary Women From South Africa’s Past, which has recently been reprinted.


Blurb:


Zinzi has a Sloth on her back, a dirty 419 scam habit and a talent for finding lost things. But when a little old lady turns up dead and the cops confiscate her last paycheck, she’s forced to take on her least favourite kind of job – missing persons.


Being hired by reclusive music producer Odi Huron to find a teenybop pop star should be her ticket out of Zoo City, the festering slum where the criminal underclass and their animal companions live in the shadow of hell’s undertow.


Instead, it catapults Zinzi deeper into the maw of a city twisted by crime and magic, where she’ll be forced to confront the dark secrets of former lives – including her own.






____________________________________________



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Written By Izunna Okafor


It is no longer a novelty that every calendar year wakes up and sleeps off with a natural book of many pages. Pages of dreams and visions, pages of imaginations and realities, pages of successes and failures, pages of joy and sorrow, pages of progress and regress, pages of victories and losses, pages of smiles and tears, among many others. 

These pages indeed represent what the year holds for men.

       Among many others, Nigerian Literary Industry has been a silent character that has tasted a paragraph in virtually all the pages of the natural book in the year 2018. That is to say that a lot of pages have opened and closed to the literary industry as the year 2018 blinks away.

       Nigerian Literary industry has been one of the most highly revered industries in the country, owing to her gargantuan contributions towards the development of the country, coupled with the venerable caliber of people therein.

     Analytically speaking, the year 2018 was neither all white nor all black for the industry, as many writers recorded while many others were recorded in different books in the year.

For Nigerian writers, the year 2018 began with good news, following the long listing of a 30-year old Ayobami Adebayo in the 'Wellcome Book Prize' on 9th February, for her debut novel “Stay With Me” published in 2017, making her the only African Writer that made it to the list of the highly competitive annual British Literary Award.

      Shortly after this, sad news crawled in, following the shocking news of Akinwunmi Ishola's demise on Saturday, 17th February, being the first global sad news to surface from the corner of literary industry across the world in 2018. Prof. Ishola was a Yoruba literary scholar, novelist, playwright and culture icon whose works: Oleku, Efunsetan Aniwura, Koseegbe, Saworoide, Agogo Eewo and Campus Queen were widely regarded as among the best literary works produced by writers of his generation.

       This was followed by the death of Mr. Elizabeth Fagunwa, a renowned literary promoter and wife of foremost writer and author, late Chief Daniel O. Fagunwa. Her death was described as a great loss for the Nigerian literary community, owing to the great roles she played in advancing, peaking and championing the cause of literary activities in the country, especially through the Fagunwa Literary Foundation. 

Among these, the most recent and most unsavory of all the ugly news that elicited tears from the eyes of Nigerian writers in 2018 was the announcement of Ikeogu Oke's fall on 24th November. 

       Oke was a great Nigerian bard who, with his classic poem “The Heresiad", won the Africa’s biggest literary prize, the Nigerian Prize for Literature 2017, sponsored by the Nigeria Liquefied Natural Gas (NLNG) at the tune of $100,000 (N37m).

       On the laudatory flank of the journey, Nigerian creative industry recorded leviathan feats in the year 2018, as many Nigerian writers, both burgeoning and established, proved their worth in the field of pen this year both nationally and internationally, thereby emblazing and embellishing the hope for the advancement of literary arts in Nigeria. 

      If there is any set of people that have kept Nigeria's image alive and shinny for decades in the international community, it is Nigerian Writers. And this year is not an exception.

Several Nigerian writers toed their foot in the literary field this year while many others advanced in their echelons. 

          In her corner, a leading character in the Nigerian literary scene, Chimamanda Ngozi Adichie indeed recorded some of her greatest achievements in the literary field this year, following her prodigious victories in various international and globally acclaimed literary contests, awards, coupled with other noble honours she received in the year.

      Adichie opened the award year with the 2018 Barnes & Nobel ‘Writers for Writers’ award which she received in the fall of the quarter of the year. Shortly after that, the literati has, within couple of months clasp several other awards and Honorary Degrees among which are: the 'Shorty Award 2018', Pen Pinter Prize 2018; 2018 Action Against Hunger Humanitarian Award; 2019 Everett M. Rogers Award; Thought Leadership Award from the Global Hope Coalition (GHC); 

Honorary Doctor of Literature (DLit) degree, School of Oriental and African Studies (SOAS); University of London, UK; Honorary Doctor of Humane Letters Degree, Duke University, North Carolina, USA;

Honorary Doctor of Humane Letters Degree, Amherst College, Massachusetts, USA;

Honorary Doctor of Letters Degree, Bowdoin College, Maine, USA, among others. 

      Other great and upcoming writers who recorded great feats with their pen in the year include: Anietie Isong whose debut novel "Radio Sunrise" won UK’S biggest literary prize, the 2018 McKItterick Prize; Nigerian-German Efua Traoré who emerged the African regional winner in the world's most global literary prize, the 2018 Commonwealth Short Story Prize; Chinua Ezenwa-Ohaeto who won the New Hampshire Institute of Art’s 2018 Writing Award, and the Castello di Duino Poesia International Prize 2018; Abimbola Dare who won the 2018 Bath Novel International Award among others. The highly coveted 2018 NLNG Prize for Literature which is the Africa’s biggest Literary Prize (worthing $100,000) went to Soji Cole for his drama 'Embers’. Be it as it may, this year's Wole Soyinka Prize for Literature went to an Ugandan writer Harriet Anena making her the first Ugandan to win the prize, while, with her 'Fanta Blackcurrant', a Kenyan writer Makena Onjerika won the 2018 Caine Prize, in which three Nigerian writers: Nonyelum Ekwempu, Olufunke Ogundimu and Wole Talabi were shortlisted out of 147 entrants from 20 African countries. 

     It is also worthy to recall that two Nigerian authors: Chimamanda Adichie and Nnedi Okorafor were this year 2018, nominated for the Nobel Prize for Literature, for the first time in 36 years, after Wole Soyinka became the first black person to win the world's most coveted literary prize. 

Though, due to some circumstances challenging the public confidence in the members of the Swedish Academy hosting the award; the winner of prize was no longer announced this year, but postponed to next year. Nevertheless, one of the Caribbean most renowned authors, Maryse Conde was said to have won an alternative prize created to replace this year's Nobel Literature Prize. Hence, according to the organizers, who were being torn apart by kerfuffle evolving from certain claims and accusations, two Nobel Laureates will be announced next year, being for 2018 and 2019 respectively.

      Aside awards and recognitions, many Nigerian writers, especially the young ones published internationally acclaimed books this year. Nigerian literary industry  also welcomed new members this year, among whom were topnotch politicians who decided to 'test' their 'fortunes' in creative writing, and hence now wear the badge of 'author'.

      The most recent of these politicians turned authors include:

H.E. Sullivan Chime who authored

"An Honour to Serve: Enugu State in the Sullivan Years" and

Former President Goodluck Jonathan, who authored 'My Transition Hours'. Professionally as it may have been written, president Jonathan's book surprisingly made it to the list of 15 best books published in the year 2018. Other newly published books and Nigerian  authors who made it to the prestigious international list include: ‘Devil’s Pawn’ by Kukogho Iruesiri Samson; 'When Trouble Sleeps' by Leye Adenle; ‘When Day Breaks’ by Adamu Usman Garko (a secondary school student); ‘Children of Blood and Bone’ by Tomi Adeyemi ‘Embers’ by Soji Cole among others.

       Nnedi Okorafor, Chimamanda Ngozi Adichie, Tochi Onyebuchi, Tomi Adeyemi, Lola Shoneyin, Roye Okupe, and Chika Unigwe had earlier in the year been listed by Pulse as among the authors currently setting the pace in the literary field.

      However interesting these may be, it is also more interesting to puff the sore truth that book piracy and plagiarism received great boost in Nigeria in 2018, as reports reveal several cases of the ugly act carried out this year. Even President Jonathan's new book was said to have been pirated by an unknown malignant, in just less than 48 hours after its launching.

     However, a number of individuals, groups and nongovernmental organizations in the country played great roles in waging war against this old-centuries global issue which has pauperized many writers across the world. A most recent of this brawl was the one waged by the Anti-Piracy Society of Nigeria in her 2018 annual convention in which the MD/Editor-in-chief of the National Light Newspaper, Sir Chuka Nnabuife, who is also a renowned author and poet lectured on: "Evolving Challenges-Innovative Responses".

It is generally believed that piracy and plagiarism trailed in the year despite the fierce campaigns truculently championed against it.

      On the aspect of activities, 2018 recorded the celebration of numerous literary events and activities by Nigerian writers. The outstanding among these literary activities and events include: the 37th Annual National Convention of the Association of Nigerian Authors; 2018 CORA Book Party; NSPP Awards Ceremony hosted by  Poets In Nigeria (PIN); Lagos Book and Art Festival 2018; Return To Idoto 2018 (in honour of late Poet Christopher Okigbo), hosted by Awka Literary Society; the 2018 Chinua Achebe Literary Festival, hosted by the Society of Young Nigerian Writers (Anambra Chapter); Northern Nigerian Writers’ Summit 2018; the 2018 Ake Arts and Book Festival; Anambra Book and Creativity Festival (ANBUKRAFT) 2018; first Poetry Slam in Anambra, hosted by Poets in Nigeria (PIN), Awka Connect Centre; 2018 Carter Literary Festival, Enugu; 2018 admission of writers into the Ebedi Writers Residency, Iseyi, the only writers residency in Nigeria; among other literary activities.

     Indeed, 2018 has been a historic year for the Nigeria's literary industry, given the bizarre feats and achievements recorded by the members/ Nigerian writers in the year in their quest to advance globally in the field promote Nigerian Literature and Nigeria's image in the international community. In fact, the industry is believed to be among the few sectors that have consistently projected and upheld the image and dignity of the country till today. Ipso facto, it is optimistically believe that the sector and the actors will take even more historic dives and achieve more selcouth feats before the fall of 2019.



About The Author:


Izunna Okafor is an award-wining creative Young Nigerian Novelist, Poet, Essayist, Journalist, Editor, Translator, Publicist , Igbo Language Activist and an Administrator who hails from Ebenator in Nnewi South L.G.A of Anambra State Nigeria. He has published seven novels, won over 25 awards, and has over 800 articles published online.

His awards include:

Nigerian Writers Award/Indigenous Writer of The Year 2015/2016

Pita Nwana Prize For Igbo Literature 2015

Society of Young Nigerian Writers Award Nigeria

Heritage Icon Award/Young Writer of the Year Federal Republic of Nigeria 2016;

Merit Award from The Society of Young Nigerian Writers (2016);

Award of Recognition From Students’ Union Government, Unizik (2017)

Nigerian Writers Award/Young Writer of The Year 2015/2016;

N.Y.S.C. Essay Competition 2012;

SLAM Hero Youth International Award/Innovative Youth of the Year 2016;

AEYC/Youth Writer of The Year 2016

Award of Academic Excellence from The National Association of Public Administration Students (2016);

Inspire Award /Outstanding Youth in Academics 2017.

NAPAS Academic Icon of The Year 2017;

Anambra Campus Award 2017/Campus Writer of The Year 2017

Award of Excellence from The Society of Young Nigerian Writers 2016;

Anambra Exclusive Youth Choice Award/Outstanding Youth of the Year 2017;

Youth Writer of The Year 2016 NAPAS Essay Competition 2017;

Starlett Entertainment Award/Creative Writer of the Year 2016;

LitraNation Indigenous Book of The Month (December) 2016

Ambassador TFA in Nigeria

Creative Crew Africa/ Young Talent of The Year 2018, among others;

Campus Best Writer 2018/Campus Journalist of The Year 2018

Best Secretary General of NAPAS (2018).

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There are several motivators  for engaging in different bodybuilding exercises. The sport of bodybuilding is one that has inspired  a lot of people. Many will hit the gym to achieve the desirable type of body for competitions like the famous Mr. Olympia. There are so many bodybuilders and actors out there who have inspired people all around the world  to visit the gym and engage in various workouts.

Getting that type of body is not that easy because you have to put in a lot of  work. Apart from exercising, you can also use of supplements that will speed up the  process of acquiring the desired body mass. You can check them out online, for example, Samento, which is cheap and readily available.

One type of exercise common among many bodybuilders is the deadlift. It is a weight training workout which involves lifting a barbell  loaded with extra weights slowly from the ground to your hip level. This is a good exercise because it helps to stimulate both upper and lower parts of your body. There are times when you may get injured or need a change from deadlifting , so here are some of the best alternatives:

Block Pull

This  is one of the best alternatives to deadlifting that you can try. Commonly referred to as a rack pull, you must first  load their bar with weights. They should be at your knee level. Also, keep the bar at a slight distance from your body. Make sure your back is straight as you lift the bar, assuming a position that will allow you to do so. If you’re interested in taking your training further, you could  find a personal trainer who could help you to train as required and avoid injuries.

One-Leg Deadlift

This  is another ideal alternative to the deadlift. This type of exercise provides your body with the perfect body balance. It is quite similar to the regular deadlift, the only difference being that you have to do it with one of your legs. You can try out both sides to get quality results. Make sure your back is straight throughout the exercise.

Reverse Hyper

A  great exercise, a few sets of these  can help improve your hip movements. The reverse exercise can also help build strength in the upper parts of your body. It can be done on a flat bench. All you need to do is to lay down flat on one side of the bench with your face facing down and your legs on the floor. Raise your legs and hips slowly above the floor, before lowering them back slowly.

One Arm Deadlift

This is another excellent exercise which can be done using a dumbbell. It helps stimulate the upper part of your body. Place a dumbbell on the outside of one of one of your feet. Gently bend, slowly, with your back straight, and lift the dumbbell carefully . You can do this  for both arms and repeat several times if you feel capable.


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A job scam was used to trick this woman into marrying a total stranger. Sounds funny buy she signed a marriage document thinking she was role playing and proving she could work as a wedding planner.

The woman has said she was told that she had to play the role of a bride in a simulated wedding as part of her training to be a wedding planner.

During the ceremony she and the man signed a genuine marriage document.

She only realised she was actually married after returning to Hong Kong, where she sought legal help.

Local police were unable to help due to a lack of evidence that a crime had taken place, so she approached the Hong Kong Federation of Trade Unions (FTU).

"It's a new form of marriage scam," Tong Kamgyiu, director of the Rights and Benefits Committee of FTU, told the BBC.

"I feel disappointed and cannot believe it's even happening in modern Hong Kong."

She remains married for now and may have to apply for a divorce. It is unclear who the man she married is, or if he entered Hong Kong after the marriage.

"The 21 year-old lady was taken advantage of while she knew nothing about the circumstances," said Mr Tong.

"Her biggest loss is to have a marriage record and it has caused her psychological damage."

Each year, Hong Kong police see an average of 1000 cross-border marriage scam cases.

Chinese residents who are married to a Hong Kong partner are able to apply to reside in the city.

BBC

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Tech giant, Google will make available free Wi-Fi facilities in about 200 sites in Lagos and five other states in Nigeria between now and 2019.


Within this period, about 10 million Nigerians, including Internet Service Providers (ISPs) are expected to benefit immensely from this project. The other states are Kaduna; Port Harcourt (Rivers state); Ibadan (Oyo state); Enugu and Abuja.


The project, which comes as Google Station, is in partnership with 21st Century, a leading ISP in Nigeria. Four of the Stations, including Local Airport, Landmark; The Palms and Ikeja City Mall, went live on Wednesday.


Nigeria is the fifth country to launch Google Station, following India, Indonesia, Mexico and Thailand.



Google Station is a service that allows Google partners to roll out Wi-Fi hotspots in public places by providing software and advice on hardware to turn fibre connections into Wi-Fi.


Speaking with The Guardian and some five other select media houses on Wednesday, in Lagos, Google’s Vice-President, Product Management, Anjali Joshi, said the service, which is targeted primarily at countries, where the next-billion Internet users are set to come from, aimed to give users fast, secure, and easy-to-use Wi-Fi experience.


Joshi explained that in order to provide the service, Google offered fibre carriers, the companies, which build software for Internet-connected hardware, and venues a cloud-based platform and devices, which make it easier for them to provide, manage and monetise the Station hotspots.


She disclosed that the initiative is a long term project and that the security aspect has been fortified and encrypted to guard against any breaches.


Joshi said Google was doing this because the Internet has the potential to completely transform Africa. “Across the globe, countries which have invested in nurturing digital and innovation-based cultures not only enjoy extraordinary wealth (and job creation), but have also transformed the way people live and do business. That positive change can only happen, however, if everyone can access the Internet,” she stressed.


Speaking in the same vein, Google’s Country Director, Nigeria, Juliet Ehimuan-Chiazor, who said the move was to ensure that more Nigerians participate in the digital economy, noted that the technology firm hoped to roll out Station to as many public locations as possible, including markets, malls, bus stops, city centres, and cafés, universities so that people can have a consistent Wi-Fi experience during their daily routines.


On the choice of Nigeria now, Ehimuan-Chiazor said the country is an important market for Google and the largest market in Africa, saying that the target was to develop the technology ecosystem and later scaled to other part of Africa.


Silent on the amount gone into the investments, she disclosed that the initiative was targeted at a populated area, with the hope that by 2019 about 10 million Nigerians must have benefitted.

According to her, there are huge possibilities of the initiative helping the country to leapfrog the 30 per cent broadband target set by the Federal Government for this year, “knowing full well that a World Bank report claimed that there is direct correlation between broadband and GDP growth. That is a 10 per cent increase in broadband correlates to 1.38 per cent increase in GDP growth.


“Even beyond GDP growth, the Internet provides opportunities to pursue social and developmental objectives. So we expect this to fuel some changes, especially in creating jobs, helping the SMEs, among others.


“We have believed since the very beginning of Google that when more people have better, more dependable and secure access to the Internet, everyone in the entire Internet ecosystem benefits. Google Station will work to this mission by bringing more people fast, reliable, quality Wi-Fi to more places.”

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Ambrose Alli University JAMB cut off mark  180

Adekunle A

jasin University Anyingba (AAUA) JAMB cut off mark  180

Abia state polytechnic JAMB cut off mark  150

Abia State University Uturu (ABSU) JAMB cut off mark  180

Ahmadu Bello University (ABU) Zaria JAMB cut off mark  180

Afe Babalola University Ado-Ekiti (ABUAD) JAMB cut off mark  180

Akwa-Ibom State University (AKSU) JAMB cut off mark  180

Alvan Ikoku Federal College of Education JAMB cut off mark  180

Anambra State University Uli (ANSU) JAMB cut off mark  180

Auchi Polytechnic JAMB cut off mark  150

Benson Idahosa University JAMB cut off mark  180

Bauchi State University JAMB cut off mark  180

Bells University of Technology JAMB cut off mark  180

Bowen University JAMB cut off mark  170

Benue State University JAMB cut off mark 180

Bayero University Kano JAMB cut off mark  180

Covenant University cut off mark for JAMB  180

Cross River University (CRUTECH) JAMB cut off mark  180

Delta State University, Abraka (DELSU) JAMB cut off mark  180

Dental School Enugu JAMB cut off mark  150

Ebonyi State University (EBSU) JAMB cut off mark  180

Ekiti State University, Ado-Ekiti (EKSU) JAMB cut off mark  180

Enugu State University of Science Technology (ESUT) JAMB cut off mark 180

Federal Polytechnic Nekede JAMB cut off mark  150

Federal Polytechnic Ado-Ekiti JAMB cut off mark  170

Federal Polytechnic (Bida) JAMB cut off mark  150

Federal Poly Ede JAMB cut off mark  150

Federal Polytechnic Idah JAMB cut off mark  150

Federal Polytechnic Ilaro JAMB cut off mark  150

Federal Polytechnic Nasarawa JAMB cut off mark  150

Federal Polytechnic Offa JAMB cut off mark 150

Federal Polytechnic Oko JAMB cut off mark  150

Federal University of Agric Makurdi JAMB cut off mark  180

Federal University Dutse JAMB cut off mark  180

Federal University Dutsin-Ma JAMB cut off mark  180

Federal University Kashere JAMB cut off mark  180

Federal University Lafia JAMB cut off mark  180

Federal University Lokoja JAMB cut off mark  180

Federal University Ndufu-Alike JAMB cut off mark  180

Federal University Otuoke JAMB cut off mark  180

Federal University Oye-Ekiti JAMB cut off mark  180

Federal University of Petroleum Resources JAMB cut off mark  180

Federal University of Technology Akure JAMB cut off mark  200

Federal University of Technology Owerri JAMB cut off mark  180

Federal University Wukari JAMB cut off mark 180

Gombe State University JAMB cut off mark  180

Ibrahim Badamasi Babangida University JAMB cut off mark  180

Imo State Polytechnic JAMB cut off mark  150

Imo State University JAMB cut off mark  180

InstituIte of Management and Technology JAMB cut off mark  150

Kaduna Polytechnic JAMB cut off mark 150

Kaduna State University JAMB cut off mark  180

Kogi state polytechnic JAMB cut off mark  150

Kogi State University JAMB cut off mark  180

Kebbi State University of Science and Technology JAMB cut off mark  180

Kano University of Science and Technology JAMB cut off mark  180

Kwara State Polytechnic Ilorin JAMB cut off mark  150

Kwara State University JAMB cut off mark  180

Lagos Polytechnic JAMB cut off mark  150

Lagos State University JAMB cut off mark  180

Ladoke Akintola University of Technology, Ogbomoso (LAUTECH) JAMB cut off mark  200

Modibbo Adama University of Technology (MAUTECH) JAMB cut off mark  180

Michael Okpara University of Agriculture, Umudike JAMB cut off mark  180

Nasarawa State University, Keffi JAMB cut off mark  180

Nnamdi Azikiwe University (NAU/UNIZIK) JAMB cut off mark 180

Obafemi Awolowo University JAMB cut off mark  200

Olabisi Onabanjo University OOU JAMB cut off mark  180

Ondo State University of Science and Technology (OSUSTECH) JAMB cut off mark  180

Osun State University (UNIOSUN) JAMB cut off mark  180 (Economics, Accounting, Law, and Political Science  200)

Polytechnic Ibadan JAMB cut off mark  150

Rivers State University of Science and Technology (RSUST) JAMB cut off mark  180

TAI Solarin University of Education (TASUED) JAMB cut off mark  180

Umaru Musa Yaradua University JAMB cut off mark  180

Usman Danfodio University Sokoto UDUSOK JAMB cut off mark 180

The University of Abuja JAMB cut off mark 180

Uniben cut off mark for JAMB JAMB cut off mark 200

The University of Calabar JAMB cut off mark  180

The University of Ibadan cut off mark for JAMB  200

Unilag JAMB cut off mark for all courses  200

Unilorin cut off mark for JAMB  180 (Please take into consideration that the cut off mark may differ depending on the university course)

University of Maiduguri (UNIMAID) JAMB cut off mark  180

University of Port Harcourt (UNIPORT) JAMB cut off mark  180

University of Uyo (UNIUYO) JAMB cut off mark  180

UNN cut off mark for JAMB  180

Yabatech JAMB cut off mark JAMB cut off mark  150

Yobe State University (YSU) JAMB cut off mark  180

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